In a study recently published in the Journal of Pineal Research, researchers examined the effect of 3 mg of supplemental melatonin on eighty-one postmenopausal women with osteopenia (pre-osteoporosis). At the end of one year, not only did bone-loss cease, bone density actually increased. The exact mechanism of action of melatonin on bone density is not known. Further research will be needed to see whether this increase in bone density can help prevent fractures.
Melatonin may stop bone loss
Dr. Daniel Thomas, DO, MS
Dr. Thomas is a dedicated and hard-working physician with a wealth of education, experience, and expertise. With a career spanning over thirty years, he has helped people worldwide by providing innovative solutions to improving and maintaining their health. His strength lies in his scientific curiosity, creative and analytical thinking, and practical application of groundbreaking biomedical research. Despite the rigors of a full-time medical practice, to stay at the forefront and continuously improve the care of his patients, Dr. Thomas devotes 20-30 hours each week to reviewing the latest scientific publications to uncover potentially promising treatments. He can be reached at drthomas@healthyandstrong.com.