Author: <span>Dr. Daniel Thomas, DO, MS</span>

According to the latest data from the CDC (Centers of Disease Control and Prevention), the average adult man in America weighs 197.8 pounds and has a waist measurement of 40.3…

Following up on last month’s blog about exercise and happiness, in a study recently published in Experimental Psychology, researchers found that even if you do not feel like smiling, faking…

Tumors are well organized and follow a strict set of rules. Scientists have identified 11 universal pillars or traits of human malignancy that give it the capacity to grow, invade…

In a recent study published in the leading medical journal Lancet, researchers from Yale and Oxford universities found that people who exercise regularly are markedly happier than people who don’t,…