If you’re looking for a new apartment or house, look for one near a park or nature reserve. Living within a short walking distance to urban green space is associated…
Author: <span>Dr. Daniel Thomas, DO, MS</span>
According to a recent study published in the journal Frontiers in Nutrition, drinking a protein shake before bed can boost muscle size and strength, and helps the body burn fat…
In a follow-up to two of my previous posts about the dangers of red wine (click here and here), ridding yourself of that nightly glass of wine can make you…
There seems to be new drugs nowadays days to treat nearly everything under the sun, but are these drugs as effective as the drug companies claim? In a study recently…
Amongst the most terrifying words a doctor can say to a patient are, “You have cancer.” This year, more than 600,000 Americans will die from cancer. Deaths from heart disease…
If you suffer from high blood pressure, mercury toxicity may be the missing piece of the puzzle. A growing body of medical literature (click here) has discovered the damaging effects…
While gray hair may look “distinguished,” of all the changes associated with aging, one of the most common and devastating is the decline in cognitive function. People fear the loss of…
Hemoglobin A1c is a blood test used to assess blood sugar control in diabetics. However, did you know that scientists found that this same test has important implications for your…
If you own a dog, you know how much attention they need on a daily basis, from wanting to go for a walk and play during the day, or at…
If you are a Baby Boomer (born between 1946 and 1964) and have children in the Millennial generation (born between 1980 and 1996), you need to read this. While many…