If you go to the gym and work out an hour each day, but then sit at a desk the rest of the day, new research shows that the damage…
Author: <span>Dr. Daniel Thomas, DO, MS</span>
Both women pictured above are 80 years old. Which one would you rather be? The choice is yours. You can either end up like the decrepit woman on the left…
New research from Germany indicates that adults who grew up around animals were better able to handle stress than those who didn’t grow up around animals. What’s more, those who…
With the accelerating pace of medical progress, for those of us still alive and healthy in 20 years, scientists say that incredible age-reversing treatments will be available. You may be…
Hypertension (high blood pressure)—now officially defined as anything over 130/80—is very destructive to our health. It has been found to increase the risk of the following life-altering or life-threatening conditions:…
According to a recent study from England, four out five adults have cardiovascular systems that are more damaged than they should be for their age, and this puts them at…
Many foods you’ll find at the health food stores contain an ingredient called carrageenan. Carrageenan is derived from a type of algae (sea vegetable) called Irish Moss. Carrageenan is a…
According to a recent study published in the scientific journal Mitochondrion, diseases such as diabetes, cancer, and some neurological disorders may be allowed to persist when natural healing cycles become…
When it comes to improving the air quality in your home, you can purchase a high-quality HEPA filter like Austin Air (click here). However, there is another option that is…
It has been said, “Show me your friends and I’ll tell you who you are.” According to neuroscience research, the best way to boost your happiness is to be very…