Author: <span>Dr. Daniel Thomas, DO, MS</span>

In controlling how long we live, a recent study published in Journal of Internal Medicine showed that our lifestyle choices have more influence than our genes. According to the study’s…

Leaky gut syndrome—also known as intestinal hyperpermeability—is a condition leading to a group of symptoms that occur when the lining of the small intestine becomes damaged, causing undigested food particles,…

Suffering from depression is one the worst emotional experiences there is. More than one in ten Americans take prescription antidepressants even though they often do not work and can actually…

The financial argument for continuing to work has been front and center recently. Successful people have seldom chosen retirement when they turn 65. Continuing to work keeps people engaged and…

Only about 3% of adults get influenza each year. A recent study showed that vaccines lower the rate to just above 1%. On the surface, that looks like an impressive…

New research shows that sitting for long periods of time may be just as dangerous as smoking cigarettes. Dr. David Coven, a cardiologist with St. Luke’s-Roosevelt Hospital Center in New…