Published August 25, 2014 by

The top 10 ways to project a positive attitude

Proverbs 17:22 says, “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” Positive people enjoy better health and they have more friends. We’re not talking about ignoring the bad things in life. Instead, try to focus on the good things. You’re always better off emphasizing the positive than dwelling on the negative. If you agree, check out these top 10 ways to project positivity:

  1. Exercise regularly
  2. Take pride in your appearance
  3. Avoid depressing topics and personal issues
  4. Sit up and stand up straight
  5. Say ‘yes’ as often as you can
  6. Don’t complain
  7. Be curious and engaged in life
  8. Laugh, laugh, laugh
  9. Be solution-oriented
  10. Smile often
Dr. Daniel Thomas, DO, MS

Dr. Daniel Thomas, DO, MS

Dr. Thomas is a dedicated and hard-working physician with a wealth of education, experience, and expertise. With a career spanning over thirty years, he has helped people worldwide by providing innovative solutions to improving and maintaining their health. His strength lies in his scientific curiosity, creative and analytical thinking, and practical application of groundbreaking biomedical research. Despite the rigors of a full-time medical practice, to stay at the forefront and continuously improve the care of his patients, Dr. Thomas devotes 20-30 hours each week to reviewing the latest scientific publications to uncover potentially promising treatments. He can be reached at drthomas@healthyandstrong.com.