Author: <span>Dr. Daniel Thomas, DO, MS</span>

In a study recently published in the Journal of Pineal Research, researchers examined the effect of 3 mg of supplemental melatonin on eighty-one postmenopausal women with osteopenia (pre-osteoporosis). At the…

Almost everyone smiles while petting a dog. If the dog licks your face, you probably laugh as you push the dog away, but are you aware that dogs can add…

A new study has revealed that regular users of the over-the-counter painkiller ibuprofen are putting themselves at risk of death due to sudden cardiac arrest. Sudden cardiac arrest (SCA) is…

Exercise is indispensable to the health of every organ. Next to the food we put into our mouth, there’s simply no better prescription for youthfulness than daily physical activity. What’s…

Americans are increasingly retiring later, dying sooner, and are sicker in between. Despite the remarkable scientific advancements in the medical field, we are still a nation of chronically-ill people who…

If you have found it next to impossible to lose weight and keep it off, you need to read this: A major and hidden underlying cause of the obesity epidemic…