Author: <span>Dr. Daniel Thomas, DO, MS</span>

Cruciferous and brassica vegetables are well-known for their nutritional value and health benefits, which include potential anticancer properties, as well as heart-health benefits and anti-inflammatory properties. The term “cruciferous” is…

Garlic (Allium sativum) is known for its potential health benefits, including anticancer properties. While the mechanisms are not entirely understood, several potential anti-cancer effects of garlic have been proposed, supported…

A nearly universal hallmark of cancer is its addiction to iron. Cancer cells and cancer stem cells have a much higher dependence on iron compared to normal cells. The reasons…