A recent study, discussed at the American Heart Association’s Scientific Sessions and published in JAMA (click here), reveals that reducing salt intake by approximately one teaspoon per day may decrease…
Author: <span>Dr. Daniel Thomas, DO, MS</span>
The Ideal Sleep Duration: Finding the Sweet Spot Sleep, an essential aspect of our daily lives, has been the subject of extensive research. A consensus among numerous studies suggests that…
Maintaining a healthy weight during pregnancy is crucial not only for the mother but also for the long-term health of the child. Researchers from Rutgers University have found that children…
New research raises alarm over Parkinson’s disease link to a prevalent dry cleaning chemical. The study, conducted by the University of Rochester Medical Center, highlights the cases of seven prominent…
Recent studies hint at an uncomplicated method to bolster heart health: choose stairs over the elevator. A comprehensive study from Tulane University (click here) found a strong correlation between the…
What determines a long life? Is it genetics, riches, fame, or intelligence? Think again. While a healthy lifestyle and surroundings matter, the deciding factor is the quality of one’s interpersonal…
A new study suggests that a home filled with plants might actually help protect against illnesses, including COVID-19. Kristian Dubrawski, a co-author of the study, stated, “This is a solid…
Melatonin, a powerful neurohormone secreted by the pineal gland and other organs, is a versatile substance involved in various cellular and molecular functions. Despite being identified over 50 years ago…
Drug repurposing offers a practical and efficient approach to developing treatments for conditions like cancer. Traditional drug development for cancer is both time-consuming and costly, often taking up to 18…
University of South Australia (UniSA) researchers have found that exercise should be the primary treatment for depression and other mental health conditions. Their comprehensive review reveals that physical activity can…