Even though I mostly treat aggressive, metastatic (stage 3 & 4) cancer, many people ask me what can be done to eradicate non-metastatic (stage 1 & 2) cancer, especially if…
THOMAS HEALTH BLOG Posts
Nearly half of the cancer deaths in the United States are linked to diet and lifestyle factors. Proper diet and lifestyle should be viewed as powerful medicine in the fight…
In a recent article published in the Journal of the American College of Cardiology, a team of researchers found that those who consume around 9 grams (2 teaspoons) of olive…
Researchers at Osaka City University in Japan found that a nasal spray containing a combination of the antibiotic rifampicin and the natural compound resveratrol significantly improved the cognitive function of…
If you want an idea for the perfect holiday gift, consider the Danish-made Relaxator™ breathing device. It is a small and user-friendly device that can help improve one’s breathing habits.…
“Life, liberty and the pursuit of happiness” is a well-known phrase in the United States Declaration of Independence. The phrase gives three examples of the unalienable rights which the Declaration says have been…
When a doctor has a limited understanding of the complex biology of cancer, he or she often plays a game of trial-and-error, hoping to find the right medication before time…
Have you ever wondered how long the ideal nap should be? The answer is 90 minutes. Here’s why: A 90-minute nap involves all 5 stages of sleep, including the final…
Having devoted a major portion of my 35-year medical career to reading the scientific literature, I have gotten to know some of the world’s leading oncobiologists (cancer scientists). Sometimes I…
When it comes to sleep, both quantity and quality matter. Sadly, one-third of Americans are not getting the recommended minimum of 7 hours of sleep, and fewer are sleeping well.…