If you are sleep-deprived or if your job has you sitting all day, your brain is being damaged. If both apply to you, that is a double-whammy that no brain…
THOMAS HEALTH BLOG Posts
Depression is a national epidemic. Cases of major depression have risen by 33% since 2013. In the United States, there are over 16 million people who suffer from depression and…
Do you enjoy an occasional cocktail? You have probably heard the phrase “everything in moderation.” This may not apply to alcohol. Associations between heavy alcohol consumption and cancer risk have…
Having sufficient magnesium can be the single thing that saves you from a heart attack or severe heart arrhythmia while in the hospital. If your intracellular levels of magnesium are…
In a medical study recently published in journal Neurology, researchers at Rush University Medical Center in Chicago found that people who ate 1-2 servings of dark green leafy vegetables each…
It is often said that money can’t buy happiness. Well, researchers have now found two things that can buy happiness. In a recent study conducted by the National Center for…
Forty percent of all cancers in the United States have been found to be associated with excess weight. In a nation where over 70% of adults are now overweight or…
According to a recent study at the State University of New York at Fredonia, most of the leading brands of bottled water have been found to be contaminated with tiny…
Sadness is normal human emotion. We all experience it from time to time, but it usually goes away within a few hours to a few days. Depression is something much…
Long-term use of common prescription and over-the-counter PPI (proton-pump inhibitor) heartburn drugs have been found to cause severe kidney damage. This includes drugs like Prevacid (lansoprazole), Nexium (esomeprazole), and Prilosec…